The Ultimate Setup?

Something like this would help my training (note the headphones)...

Secret Tip #31

A good engine will always help you go faster on a bike...

Secret Tip #30

Hills, Hills and then some more Hills.......!

Bike Envy

Loving the photos on BKW

A Ride with Benefits

Any ride can turn in to quality training, all it takes is a bit of motivation to 'mix it up', without getting carried away and forgetting why you're out in the first place.... more after the jump